Hello {FIRSTNAME},
Thank you for subscribing to my beginner’s guide to yoga ecourse. In this ecourse you’ll learn about:
1. Part 1 – Yoga and Physical Health
2. Part 2 – Why is Yoga Beneficial?
3. Part 3 – Supporting a Healthy Lifestyle
4. Part 4 – Different Kinds of Yoga
5. Part 5 – Advice for Beginners
Let’s go ahead [...]
Archive for November 7th, 2009
2009
7
Nov
Published in
Health
2009
7
Nov
There are a lot of yoga types and one of them is the famous hot yoga. The hot yoga is characterized by a series of yoga poses which is done in a heated room. The room where you perform the exercise is preserved at a temperature of 95-100 degrees. This kind of exercise gives [...]
Published in
Health